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What is yoga?

Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind to will be still and the yogi achieves long life. Therefore, one should learn to control the breath.

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Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom.

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years of
experience
professional
trainers
classes
every week
workshops
every month

Our features

Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and
deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

Body & mind
balance
Healthy daily
life
Meditation
practice
Yoga month
challenge

Testimonials

When I first started practicing Bikram yoga, my goal was to keep a commitment and not give up, but as I discovered day by day the benefits of Bikram I became more enthusiastic about making Bikram part of my life. I am so happy to see how my energy has improved to a point, even after a 12 hour day at work.

Mr Richard Blackmanager

From that first step, I have come a long way. After attending for 6 of the first 7 days of the intro week, I was beyond hooked. The work was hard, but the benefits outweighed and continue to outweigh any sacrifice. Bikram yoga has helped me work through old injuries, calmed fears and take on challenges I never thought I would face.

Mrs Sara Parkerartist

Meeting Bikram Choudhury personally has complemented my practice even more. He was very friendly to me, and I found him to be a likeable human being. For the few minutes I met with Bikram, I got the impression that he is very humble and down to earth despite the fact that he is the world renowned Hollywood Guru.

Mr George Lebowskipre-school teacher

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