Why you should
go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

Classes

CHOOSE YOUR CLASS AND START TRAINING

Private & Group Lessons 17/05/16 - 01:00pm - 03:00pmbook now

Yoga For Beginners 17/05/16 - 01:00pm - 03:00pmbook now

Yoga For Pregnant 19/05/16 - 01:00pm - 03:00pmbook now

Yoga Barre 19/05/16 - 01:00pm - 03:00pmbook now

Yoga Core 17/05/16 - 01:00pm - 03:00pmbook now

Yoga Restore 17/05/16 - 01:00pm - 03:00pmbook now

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Pricing

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Classes timetable

all events
hatha yoga
yoga dance
ashtanga yoga
kundalini yoga
morning flow

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00	9:00 - 10:00 Morning flow Advanced sequence Lily Carter	9:00 - 10:00 Kundalini yoga Basic kundalini Grace Dian	9:00 - 10:00 Ashtanga yoga Weight loss Lily Carter	9:00 - 10:00 Morning flow Advanced sequence Lily Carter	9:00 - 10:00 Ashtanga yoga Weight loss Lily Carter	9:00 - 10:00 Morning flow Advanced sequence Lily Carter	9:00 - 10:00 Kundalini yoga Basic kundalini Grace Dian
10.00	10.00-11.00 Ashtanga yoga Weight loss Lily Carter	10.00-11.00 Yoga dance Cardio fit Daniel Brooks		10.00-11.00 Yoga dance Cardio fit Daniel Brooks		10.00-11.00 Yoga dance Cardio fit Daniel Brooks
11.00	11.00-12.00 Hatha yoga Weekend class Mary Sheldon		11.00-12.00 Hatha yoga Weekend class Mary Sheldon		11.00-12.00 Hatha yoga Weekend class Mary Sheldon		11.00-12.00 Hatha yoga Weekend class Mary Sheldon
12.00	12.00-13.00 Kundalini yoga Basic kundalini Grace Dian	12.00-13.00 Ashtanga yoga Weight loss Lily Carter		12.00-13.00 Kundalini yoga Basic kundalini Grace Dian		12.00-13.00 Kundalini yoga Basic kundalini Grace Dian

Our trainers

Dave Johnson

Certified Fall 2005

Dave has been practicing yoga for 12 years, and teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there... Dave`s great personality, sense of humor, and way with words make those 90 minutes in the hot room seem like a piece of cake.

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Nelia Nelson

Certified Spring 2008

Nelia has been practicing Yang - style Tai Chi for over 10 years. She trained one - on - one from 2002 to 2007 with Howard Tseng, a certified Tai Chi master in Taiwan and in California(San Francisco Bay Area). She was a teaching assistant to Howard for about a year in 2007 and 2008 before moving to San Diego.

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Richard Black

Certified Fall 1997

Yoga found Richard in the late 90s and he has explored and enjoyed various styles of yoga in the years since then. He holds a degree in anthropology and yoga allows him to blend his interest in the broad range of human experience with his love for physical movement. His classes incorporate his formal training in Anusara.

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